Gentle Yoga on the Lawn
Gentle Yoga on the Lawn
Join Sanctuary yoga instructor Fran Astino for a free gentle flow class!
Fran’s classes are for all experience levels. They’re designed to help you connect with your breath and align your mind, body, and spirit. You will explore a variety of yoga postures and breathing techniques, while also having the freedom to practice in a way that feels authentic to you. Her classes focus on a slower flow and are often accompanied by calming music. By the end of the class, you should feel more grounded and centered, with a deeper connection to yourself.
We will meet on the West Lawn by 10:15am. Please bring:
- Yoga mat - If you do not have a yoga mat, we will have some on hand to borrow
- Water bottle - water fountains and restrooms are available inside
- Sun protectant
Registration and waiver required. Please register online to sign the waiver ahead of time. (Paper waivers will also be available at the class.)
This program is presented in partnership with Sanctuary.
- Date:
- Saturday, September 14, 2024
- Time:
- 10:15am - 11:15am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Library Grounds
- Categories:
- Adult Events Mind and Body Recurring Events
Many events at the library are organized by members of the community. The views expressed are not necessarily endorsed by the library.