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Emotional Self Care and Well Being (during the Holidays and always)

Healthy Boundaries
We’re always growing through our relationships. Partner’s, family, friend’s and co-worker’s witness, mirror, inspire, challenge and sometimes piss us off. Often it feels like we’ve grown but they still treat us like the person they knew 5 weeks or 5 years ago, creating a disconnect in depth and authenticity.
Learn some powerful practices for presenting yourself more fully in your relationships. Discover what a healthy Yes! and No! feels like, and where it lives in your body. We’ll explore what healthy boundaries are and how they keep love happy and safe.
Join Eileen for a deep dive into supporting your relational health and wellness through setting healthy boundaries. You’ll receive practices you can use daily, and cultivate skills for living a more authentic life.
Kindly RSVP to eileen@EileenJagerCoaching.com
Share the love, bring a friend! Doors open at 5:20, we’ll begin at 5:30.
Eileen Jager is a Transformative Relationship Coach. Dual credentialed in Conscious Uncoupling™ and Calling In “The One”™ and a certified practitioner of Interior Alignment Feng Shui. Longtime Easthampton resident and artist, she brings beauty and balance to life.
Monday, November 20, 2017 Show more dates
5:30pm - 6:30pm
Community Room
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